SEO report of spitfireworkout.com
Spitfire Workout
www.spitfireworkout.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.spitfireworkout.com/
Character length : 24
Title
Spitfire Workout
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Improve mobility amp flexibility boostnbspstrength and increasenbspendurance with the ultimatenbsptrain anywhere system.
description: Mobility is a key indicator of general health and fitness yet it is ignored in most exercise systems. Spitfire is different. By building upon a core of sound movement practice Spitfire will build your strength, stability and flexibility to ensure that you can train effectively and without injury.
Spitfire is a workout that you can do anywhere. In the gym, at home, in a hotel or outdoors. All you need is some floor space to move in and your own bodyweight.
It’s a system that you can, quite literally, take anywhere.
With as little as 2 sessions per week you will notice a huge difference in your movement patterns, you will increase your range of motion, you will burn calories, lose weight and build strength. Whether as a complement to your existing training regime or as a complete exercise system Spitfire will revolutionize your training.
site_name: Improve mobility & flexibility, boost strength and increase endurance with the ultimate train anywhere system.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://spitfireworkout.com/robots.txt
https://spitfireworkout.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Spitfire Workout
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Character length : 16
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
Word cloud
- spitfire16
- movement7
- full7
- all7
- system6
- workout6
- training6
- exercise5
- time5
- fitness5
- mobility5
- systems4
- programme4
- strength4
- paul4
- bodyweight3
- along3
- give3
- follow3
- coach3
- programming3
- gray3
- into3
- anywhere3
- ability3
- body3
- injury3
- train3
- build3
- need2
- levels2
- week2
- tutorials2
- video2
- patterns2
- arts2
- clients2
- feeling2
- leave2
- afm2
- really2
- been2
- designed2
- adaptable2
- downloadable2
- motion2
- available2
- complete2
- world2
- range2
- some2
- like2
- functional2
- results2
- udemy2
- now2
- most2
- own2
- better2
- flexibility2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| spitfire | |||
| movement | |||
| full | |||
| all | |||
| system | |||
| workout |
Two Word cloud
- you can2
- your body2
- you will2
- movement patterns2
- you need2
- will give2
Three Word cloud
- will give you2
- your own bodyweight2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 2 different links.
External links: 2
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://twitter.com/.. /tweet?text=Improve+mobility+%26amp%3B+fl... | |
| Buy Now on Udemy - £49 |
Internal links:
| Link text (anchor) | Link strength |
|---|
Website security
IP
185.119.173.112
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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